“I have always been active, but have a history of sporadic back pain which has sidelined me many times. The chiropractor told me to stop running. I did for a while, but then slowly started running again. I joined Bodies of Empowerment to help strengthen my back and overall body. I also needed someone to guide, direct and motivate me.
This is my fourth year at BOE. Since starting, I have completed 5 half marathons and about 15 shorter distance (3.1 to 6.2 mile) races. I am amazed at how much better my back has been and how much stronger I am. Thank you Nate and Steve for all your help and expertise. I greatly appreciate both of you for being the awesome personal trainers that you are :)”
– Vicky Gergel