“Three years ago my life changed, I literally lost my voice. A cranial surgery left me with severe neurological damage and I lost the ability to properly speak. I lost my career as an RN and I suffered with deep depression. I began gaining weight and my overall health was declining. I knew I had to pick myself up and make a change. I emailed Bodies of Empowerment, and I am so happy that I did! They immediately responded to my request for information and I scheduled my first session. That was 3 months ago and I am proud to say, I am down twenty pounds! They have taught me the importance of proper exercise techniques along with clean eating habits. I am in a great place now. I took control of my health and my overall well-being and I feel great. Thank you Bodies of Empowerment!”
Shanna