Sandy

Sandy

“I’ve had great success with the daily routine Nate at BOE has developed for me.  He has helped me rethink my workout routine by adding a weightlifting workout in addition to cardio.

Nate has also set up a nutrition plan that I can actually follow. I am eating healthily and I’m not hungry.  I even get an occasional cheat meal!

Nate and Steve are excellent personal trainers – always friendly and motivating, but always aware of my abilities.  Their attention to detail and their patience keep me going.

I’ve lost 20 pounds over the last 5 months.  My chronic lower back pain has been relieved.  I feel healthier and see significant toning of my entire body.  I’m in the best shape (body weight and muscle tone) in my 56 years.

I’m glad I found BOE!  It’s been mind, body, and life changing!”

Sandy

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