“Bodies of Empowerment provides safe, individualized personal training and nutritional support that impacts my health and wellbeing in a positive way. Both Nate and Steve make sure my form is correct and that I am challenged toward continued progress. I have been a client off and on over a number of years. Seven years ago, I decided to exercise on my own. I told myself I knew what I had to do to maintain strength, etc. What I discovered was I didn’t have the motivation to train on my own. I needed to be accountable! So, after a five-year hiatus I recommitted to train with Steve and Nate. Almost two years later my strength and balance greatly improved. Now in my 80’s it’s more important than ever that I show up, work out and enjoy the results.”
Ginger