“My journey with Bodies of Empowerment started a little over a year ago. My husband & I decided that we needed to make changes to our lifestyle and part of that was to get fit. Our fear was that we would not be able to enjoy life together as we got older because of unhealthy habits. We discovered BOE and by far that has been one of the best decisions we have made. For me it is all about how I feel and I feel GREAT! I feel strong. I feel energized. I am more educated on the proper ways to exercise and with nutrition. The instruction and workout program designed just for me is awesome. I am so thankful for the support that I receive from everyone at BOE always helping me to push myself a little farther even when I don’t think I can do it. Every week I discover a wonderful by product of working out and getting stronger even if it is as small as doing yard work with no aches and pains. I love working out and look forward every week to my next session. BOE has truly changed my life!“
Sharla