“After training at Bodies of Empowerment, I have learned that being in shape is so much more than being able to run on the treadmill. The training program here has added a whole new element to my workout plan and it has made all the difference. Pants that used to be snug on me are now fitting more loosely than ever. I feel more energized and my confidence has improved drastically. I am excited to make more progress and to see how that can improve other aspects of my life as well!”
Mallory