Bob
I am turning 48 this year; six months ago this would have depressed me, not now. With the help and guidance of Nate I can honestly say I look and feel better than I have in 20 years. I have worked with other trainers who I thought had me on the right path. I WAS WRONG! Nate has been the only trainer who actually takes the time to explain (in a way I can understand) what each exercise is all about. It’s not just about lifting the weight; it’s how you lift it, along with the science behind the movement to get the maximum benefit. Last but not least Nate is there for every rep. combine all that with Nate’s expert nutrition plan, the only way you can fail is you.
Bob Harris