1. Your total calorie intake should equal 10-15 calories per pound of bodyweight. Men below 10% body fat and women below 15% body fat should figure on ingesting 14-15 calories per pound of weight. 2. Focus on eating active carbohydrates.…
DAILY SUPPLEMENT SCHEDULE Super Pak w/ breakfast. 3 EFA Gold with breakfast and dinner. Density Take 2 tablets with each meal or shake Lean Out 2 capsules with each meal or shake 7 Keto MuscLEAN take 3 capsules twice daily…
DAILY SUPPLEMENT SCHEDULE Super Pak w/ breakfast. 3 EFA Gold with breakfast and dinner. Density Take 2 tablets with each meal or shake Lean Out 2 capsules with each meal or shake 7 Keto MuscLEAN take 3 capsules twice daily…
DAILY SUPPLEMENT SCHEDULE Super Pak w/ breakfast. 3 EFA Gold with breakfast and dinner. Density Take 2 tablets with each meal or shake Muscularity 2 capsules per meal Lean Out 2 capsules with each meal or shake 7 Keto MuscLEAN…
DAILY SUPPLEMENT SCHEDULE: (take these supplements every day)
DAILY SUPPLEMENT SCHEDULE Super Pak w/ breakfast. 3 EFA Gold with breakfast and dinner. Density Take 2 tablets with each meal or shake Muscularity 2 capsules per meal Lean Out 2 capsules with each meal or shake 7 Keto MuscLEAN…
DAILY SUPPLEMENT SCHEDULE Super Pak w/ breakfast. 3 EFA Gold with breakfast and dinner. Density Take 3 tablets with each meal or shake Ultra 40 4 tablets per meal Lean Out 2 capsules with each meal or shake Glutamine Select…
DAILY SUPPLEMENT SCHEDULE Super Pak w/ breakfast. 3 EFA Gold with breakfast and dinner. Density Take 3 tablets with each meal or shake Ultra 40 4 tablets per meal Lean Out 2 capsules with each meal or shake Glutamine Select…
DAILY SUPPLEMENT SCHEDULE Super Pak w/ breakfast. 3 EFA Gold with breakfast and dinner. Density Take 3 tablets with each meal or shake Ultra 40 4 tablets per meal Lean Out 2 capsules with each meal or shake Glutamine Select…
DAILY SUPPLEMENT SCHEDULE Super Pak w/ breakfast. 3 EFA Gold with breakfast and dinner. Density Take 3 tablets with each meal or shake Muscularity BCAA 3 capsules per meal Ultra 40 4 tablets per meal Lean Out 2 capsules with…